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    Can you change your DNA to look younger?
    The Two-Twenty
    • Sep 8, 2019
    • 3 min

    Can you change your DNA to look younger?

    Did you know that the expression of your genes is modifiable? The old notion that genes control your life has been replaced by new epigen...
    64 views0 comments
    HOW TO GET BACK ON TRACK WITH HEALTHY EATING AND EXERCISE
    The Two-Twenty
    • Jan 16, 2019
    • 8 min

    HOW TO GET BACK ON TRACK WITH HEALTHY EATING AND EXERCISE

    8TH AUGUST 2017 BY DANNII MARTIN Have you gone off track and got back on again more times than you care to remember? That doesn’t make me...
    379 views0 comments
    The Science of Goal Setting
    The Two-Twenty
    • Jan 2, 2019
    • 5 min

    The Science of Goal Setting

    Jacob Shriar — July 18, 2016 The research is clear: People who set goals are more successful. There’s something incredibly motivating abo...
    63 views0 comments
    POST SUMMER VACATION DETOX
    The Two-Twenty
    • Sep 7, 2018
    • 1 min

    POST SUMMER VACATION DETOX

    by SkinnyMs. | Cleanse & Detox As summer approaches, everyone does their best to get into the best shape so they can head to the beach, w...
    248 views0 comments
    The Two-Twenty, Alexandria's First Fitness Boutique
    The Two-Twenty
    • Sep 5, 2018
    • 1 min

    The Two-Twenty, Alexandria's First Fitness Boutique

    by the Daily Crisp Click on the link to read the full article https://thedailycrisp.com/?s=the+two-twenty
    24 views0 comments
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