The Two-TwentySep 8, 20193 minCan you change your DNA to look younger?Did you know that the expression of your genes is modifiable? The old notion that genes control your life has been replaced by new epigenetic discoveries. Fo...
The Two-TwentyJan 16, 20198 minHOW TO GET BACK ON TRACK WITH HEALTHY EATING AND EXERCISE 8TH AUGUST 2017 BY DANNII MARTIN Have you gone off track and got back on again more times than you care to remember? That doesn’t make me a failure! It makes...
The Two-TwentyJan 2, 20195 minThe Science of Goal SettingJacob Shriar — July 18, 2016 The research is clear: People who set goals are more successful. There’s something incredibly motivating about setting a goal an...
The Two-TwentySep 7, 20181 minPOST SUMMER VACATION DETOX by SkinnyMs. | Cleanse & Detox As summer approaches, everyone does their best to get into the best shape so they can head to the beach, wear a swimsuit, and ...
The Two-TwentySep 5, 20181 minThe Two-Twenty, Alexandria's First Fitness Boutique by the Daily Crisp Click on the link to read the full article https://thedailycrisp.com/?s=the+two-twenty
